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The same goes for our soul my friend. A steady diet of God's word over a lifetime builds a healthy soul and mind. The key is to be consistent, make time to study God's word at least a little bit each day. Feast on God's word daily to prevent spiritual starvation. Feed your faith and doubt will starve to death.
Oh, taste and see that the LORD is good! Blessed is the man who takes refuge in him! ~ Psalm 34:8
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